Understanding Drowning Boxing Style: Top 6 Techniques

The drowning boxing style is a tactic employed by the best boxers such as Oscar De La Hoya, Kostya Tszyu, and Vitali Klitschko. This approach is built on continuous pressure with passive-aggressive behavior and bringing opponents to force-fed fights. This technique allows less energy, thus allowing one to outwait the opponent and dominate him/her with … Read more

Advanced Punch Combinations for Power, and Precision

In boxing, there is more to combo punching than how punches are delivered in a specific order. It is also important to distinguish why a certain punch is thrown how one punch can lead to another, and how to transition from offense to defense effectively. While several simple combinations are useful as basics, what are … Read more

10 Best Punching Bag Workouts for Maximum Strength

Punching bag workouts are the perfect physical exercise to increase strength, speed, and even endurance. At the same time, the intensity of the workout also greatly helps with coordination and mental concentration. Whether you are a professional boxer or an active athlete, incorporating the punching bag into your workout regimen is a complete game changer. … Read more

Beginner’s Guide to Boxing Workouts: Tips to Start

Not only is boxing a highly efficient exercise routine, but it also makes you mentally tougher and makes your coordination better. The first thing that every beginner needs to grasp is the fact that implementing a proper workout schedule means proper training from the ground up. In this guide, we will indicate some of the … Read more

Top 5 Boxing IQ Drills for Immediate Results

Boxing being an art of combat, it does have a renowned slogan that has been popular for decades which is “skills pay bills,” but in essence, a fighter’s mental superiority which is often referred to as the Boxing IQ determines the outcome of the contest. Boxing IQ is a measure of the intelligence of a … Read more

Top 7 Boxing IQ Mistakes That Fighters Make

One of all time boxers with high IQ

Speaking of boxing, a high boxing IQ is one of the biggest factors that decides whether a certain boxer will win or lose. Boxing IQ is therefore more about strategy, the ability to recognize your opponent, and choose and position yourself as a fighter in the boxing ring. One aspect that prevents many fighters from … Read more

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