Boxing is one of the most physically and psychologically challenging sports with a strong calling for cardiovascular endurance and every technical aspect of the workout. Choosing the right gym is…

Women’s boxing has been a sport for many years but traditionally remained less visible than its male equivalent. In this regard, one can evidence that by breaking secluded traditional gender…

Pugilism, also known as “the sweet science,” savors numerous changes and developments throughout the history of the sport. It’s often said that the essence of boxing is in its simplicity…

Boxing is not only a fighting martial art, but it is one of the most engaging and efficient full-body exercises. If you’re looking to get in shape, then a proper…

Some of the important aspects that are important for a successful journey in the ring depend on diet and nutrition. A proper diet makes a dramatic difference in a boxer’s…

To box, the right training attire may greatly influence its effectiveness, protection, and demeanor. Whether you are a newcomer who is going to start training to become a fighter, or…

As a sport, it has stood the test of time and continues to enthrall the masses with hard-core skill, hard work that goes into it, and undiluted muscle power. As…

Professional boxing is one of the most challenging sports due to physical preparedness, stamina, power, and elocution. Though dieting and training take the essential road maps for the athletes, supplements…

Few things are more important when it comes to boxing gear than the appropriateness of tools needed for boxing since a wrong tool can lead to a wrong result, say,…

The history of boxing has recorded many tough events which put the boxers to tremendous test. With fights before modern regulation limiting bouts to twelve rounds contestants and their opponents…