Top 10 Best Ways to Boost Your Boxing IQ

Boxing is probably one of the organized sports that requires not only physical strength, agility, and speed but also intellect. In that respect, the notion of ‘boxing IQ’ could be defined as the set of insights and decisions that separate good fighters from exceptional ones. Increasing your boxing IQ levels will enable you to devise … Read more

3 Best Mouthguards for Boxing Safety

The boxing gear that most often goes unnoticed is the mouth guard and this is a component that can be considered very crucial. This rather slim yet significant product is the key to saving your teeth, jaw, and overall oral cavity while avoiding numerous severe injuries. Choosing the best mouthpiece involves characteristics like fit, material … Read more

10 Best Advanced Pad Work Techniques for Boxing

When it comes to boxing pad work is an essential element of training it is the transition between the bag work and sparring. These pad works are not just about delivering powerful blows but have to do with accuracy, rhythm, speed, and general boxers’ strategy. The respective techniques are useful and applicable for the serious … Read more

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