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Some of the important aspects that are important for a successful journey in the ring depend on diet and nutrition. A proper diet makes a dramatic difference in a boxer’s training, muscle building, and the necessary endurance level necessary to be a champion. Nutrition supports training sessions, helps with the recovery of fighters, and helps … Read more

To box, the right training attire may greatly influence its effectiveness, protection, and demeanor. Whether you are a newcomer who is going to start training to become a fighter, or a veteran, preparing for the next fight, it is critical to wear the best gear. Each gear starts with the gloves, running up to shoes, … Read more

As a sport, it has stood the test of time and continues to enthrall the masses with hard-core skill, hard work that goes into it, and undiluted muscle power. As it has been said many people appreciate the feeling of boxing and make bets to increase their emotions. However, betting can turn into a very … Read more

Professional boxing is one of the most challenging sports due to physical preparedness, stamina, power, and elocution. Though dieting and training take the essential road maps for the athletes, supplements are a plus to expect from. Most of the supplements are considered to boost performance, and recovery and act as energy boosters, especially during very … Read more

Few things are more important when it comes to boxing gear than the appropriateness of tools needed for boxing since a wrong tool can lead to a wrong result, say, an injury. The next very important piece of equipment that any boxer should have is the gloves of course. For professionals the concern is even … Read more

The history of boxing has recorded many tough events which put the boxers to tremendous test. With fights before modern regulation limiting bouts to twelve rounds contestants and their opponents endured grueling marathon bouts sometimes lasting for hours as much as strategy as strength and stamina were required. In this article let us look at … Read more

It is as important to know how to maneuver a box when a fight is going on as it is to throw punches, block them, and parry them. Your foot movements are not limited to maintaining your body balance every time you dance around your foes; they are your principal attack and defense mechanisms. Slide … Read more

Over the years, the sport has been described as one of the most passionate, dramatic, and exciting sports in the world. The unexpected happens in each match.  There is probably no better experience in this line of business than first-round knockouts: Those quick, stunning, and sensational wins. These knockouts normally turn into legends, which tell … Read more

In boxing, skills turn good hitters into knockdown artists. One can be inclined to rely on the power more than the technique since the knockout is the highlight of the fighting discipline. The desire to have that power is understandable: however, fighters have to keep one crucial fact in mind – technique is not simply … Read more

In contact sports of boxing, the confrontation is incredibly high and, as for the physical confrontations, elasticized possible consequences. To bear testimony to the idea that fighters should fight under healthy conditions and at the same time avoid hiring match-fixers, referees are central to the decisions made. They know that apart from entertaining the public, … Read more