Krissblacc

A punch to the body is an integral part of a fighter’s game as they are effective in tiring the opponent, setting up a headshot, and in most cases a knockout. Mastering how to do body shots involves technique, timing, and strategy. This article presents valuable advice on performing body shots in sparring, which will … Read more

Shadowboxing is almost a routine kind of training for anybody who practices boxing. In my opinion, it is one of the most efficient and general approaches to working on matters of techniques, footwork, or even the overall feeling of the ring.  Shadowboxing can be performed anytime and without equipment, making it a staple exercise routine … Read more

Boxing is a combat that is characterized by speed, power, technicalities, and wits. In the several types of training, pad work can be said to be an indispensable part of training, especially for novice and professional fighters. This method of training entails the use of focus mitts or pads by the partner or the coach … Read more

Combat sports are where sparring is thrown into the mix to test skills, further refine strategies, and beat fighters into shape. One effective way to prepare for the intensity of the ring is through partner drills. These exercises are aimed not only at perfecting physical techniques but also at developing mental acuity and corresponding reflexes, … Read more