Boxing is one of the most physically and psychologically challenging sports with a strong calling for cardiovascular endurance and every technical aspect of the workout. Choosing the right gym is quite important to everybody wanting to take up boxing as an activity or anybody interested in expanding his or her fitness regimen. Below are some … Read more
Women’s boxing has been a sport for many years but traditionally remained less visible than its male equivalent. In this regard, one can evidence that by breaking secluded traditional gender roles and prejudices as well as fighting against inequality female fighters have campaigned their way to priority and recognition. This article aims to provide readers … Read more
Pugilism, also known as “the sweet science,” savors numerous changes and developments throughout the history of the sport. It’s often said that the essence of boxing is in its simplicity and rawness—a man leaving himself vulnerable against another man—but how it had not made the rules’ evolution easy at all, and yet, it was this … Read more
Boxing is not only a fighting martial art, but it is one of the most engaging and efficient full-body exercises. If you’re looking to get in shape, then a proper routine will help to strengthen your cardiovascular system, develop your muscles, improve your agility, and even benefit the mind. The best part is you don’t … Read more
