In boxing, there is more to combo punching than how punches are delivered in a specific order. It is also important to distinguish why a certain punch is thrown how…
Boxing is also described as the sweet science, which involves a lot of thinking to determine the right moves to make. At the center of this are the blows that…
Punching bag workouts are the perfect physical exercise to increase strength, speed, and even endurance. At the same time, the intensity of the workout also greatly helps with coordination and…
Boxing is a great physical practice and a full-body workout that does not always have to be done with equipment such as a boxing ring or boxing equipment. As much…
Not only is boxing a highly efficient exercise routine, but it also makes you mentally tougher and makes your coordination better. The first thing that every beginner needs to grasp…
The term used to relate to a fighter’s capacity to quickly analyze one’s opponent, and adapt behaviors and tactics during fights is known as boxing IQ. Where one gets raw…