In boxing, there is more to combo punching than how punches are delivered in a specific order. It is also important to distinguish why a certain punch is thrown how one punch can lead to another, and how to transition from offense to defense effectively. While several simple combinations are useful as basics, what are … Read more
Boxing is also described as the sweet science, which involves a lot of thinking to determine the right moves to make. At the center of this are the blows that a boxer employs in his counteraction and offense. It is essential to understand various types of punches for anyone who wants to be successful in … Read more
Punching bag workouts are the perfect physical exercise to increase strength, speed, and even endurance. At the same time, the intensity of the workout also greatly helps with coordination and mental concentration. Whether you are a professional boxer or an active athlete, incorporating the punching bag into your workout regimen is a complete game changer. … Read more
Boxing is a great physical practice and a full-body workout that does not always have to be done with equipment such as a boxing ring or boxing equipment. As much as one is a beginner, they can start practicing basic boxing movements in the comfort of their home. In this case, home workouts are also … Read more
Not only is boxing a highly efficient exercise routine, but it also makes you mentally tougher and makes your coordination better. The first thing that every beginner needs to grasp is the fact that implementing a proper workout schedule means proper training from the ground up. In this guide, we will indicate some of the … Read more
The term used to relate to a fighter’s capacity to quickly analyze one’s opponent, and adapt behaviors and tactics during fights is known as boxing IQ. Where one gets raw power and speed is critical, but sometimes it is the smart application of these elements that distinguish a great fighter from a good one. Smart … Read more
