Month: July 2024

Counterpunch is a special and effective punch in boxing under the condition of meeting an opponent’s attack with a blow executed at a quicker tempo. True counterpunch is a method…

Distance management is a key factor that differentiates the level of two boxers, and it is considered to be one of the key factors in the ring. It gives the…

 Blocking is one of the integral concepts of the defense which implies the warding off of an opponent’s punches with the help of the hands and other limbs. It enables…

Feinting in Boxing is an essential blow that aims at misleading or rather deceiving an opponent. You could open yourself up and force the opponent to react in the way…

Slipping and weaving are moves in boxing that make the fighter avoid the punches of the opponent thus making it hard to be landed on. Refining these skills strengthens one’s…

In boxing, to disarm your opponent, one has to master the various ways of moving or changing positions in the ring. This article explores primary movement training strategies that could…

Good reflexes are hard to overstate in boxing. The better your reactions, the greater the edge toward avoiding punches, hitting back effectively, and bringing home a victory during a fight.…

Good defense is the backbone of boxing because it protects the punches from your opponent and sets you up for counterpunching. The ability to use varied defense techniques decreases the…