Best Jab Practice Techniques for Beginners

The jab is one of the most basic and effective punches in the sport of boxing. It creates sequences, prevents opponents from approaching, and can be used in both offense and defence. For the amateur fighters, the jab is very important to understand the fundamentals of the boxing game. This article focuses on how beginners … Read more

Top 5 Partner Drills for Sparring Success

Combat sports are where sparring is thrown into the mix to test skills, further refine strategies, and beat fighters into shape. One effective way to prepare for the intensity of the ring is through partner drills. These exercises are aimed not only at perfecting physical techniques but also at developing mental acuity and corresponding reflexes, … Read more

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