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Best Jab Practice Techniques for Beginners
The jab is one of the most basic and effective punches in the sport of boxing. It creates sequences, prevents opponents from approaching, and can be used in both offense…
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How to Perfect Body Shots in Sparring: Expert Tips
A punch to the body is an integral part of a fighter’s game as they are effective in tiring the opponent, setting up a headshot, and in most cases a…
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Top 10 Best Shadowboxing Techniques for Fight Preparation in Boxing
Shadowboxing is almost a routine kind of training for anybody who practices boxing. In my opinion, it is one of the most efficient and general approaches to working on matters…
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Top 5 Best Ways to Apply Pad Work to Your Sparring
Boxing is a combat that is characterized by speed, power, technicalities, and wits. In the several types of training, pad work can be said to be an indispensable part of…
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Top 5 Partner Drills for Sparring Success
Combat sports are where sparring is thrown into the mix to test skills, further refine strategies, and beat fighters into shape. One effective way to prepare for the intensity of…
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Top 10 Tips for Effective Light Contact Sparring
An effective light contact sparring is a great way to practice your techniques, timing, and reflexes. Light contact sparring is like complete contact with one difference: control and technique development…
