Year: 2024

As expected, as with any other sport, there is the emergence of new generations and the continuing performances of the old champions in the ring. The elite fighters include the…

In terms of all-time greatest boxers, there is a heated debate typically among boxing enthusiasts. For example, some evaluators focus on the division, the time of career, and the foes…

The ability to punch is one of the most essential qualities that a boxer may have; in fact, this is sometimes enough to overcome the lack of skill. World champions…

In boxing, the term “drowning” refers to a style where the fighter covers the opponent down, and strikes him with high-pace and high-intensity punches. This kind of strategy can be…

The drowning boxing style is a tactic employed by the best boxers such as Oscar De La Hoya, Kostya Tszyu, and Vitali Klitschko. This approach is built on continuous pressure…

In boxing, there is more to combo punching than how punches are delivered in a specific order. It is also important to distinguish why a certain punch is thrown how…

Boxing is also described as the sweet science, which involves a lot of thinking to determine the right moves to make. At the center of this are the blows that…

Punching bag workouts are the perfect physical exercise to increase strength, speed, and even endurance. At the same time, the intensity of the workout also greatly helps with coordination and…

Boxing is a great physical practice and a full-body workout that does not always have to be done with equipment such as a boxing ring or boxing equipment. As much…

Not only is boxing a highly efficient exercise routine, but it also makes you mentally tougher and makes your coordination better. The first thing that every beginner needs to grasp…