Year: 2024

The drowning boxing style is a tactic employed by the best boxers such as Oscar De La Hoya, Kostya Tszyu, and Vitali Klitschko. This approach is built on continuous pressure…

In boxing, there is more to combo punching than how punches are delivered in a specific order. It is also important to distinguish why a certain punch is thrown how…

Boxing is also described as the sweet science, which involves a lot of thinking to determine the right moves to make. At the center of this are the blows that…

Punching bag workouts are the perfect physical exercise to increase strength, speed, and even endurance. At the same time, the intensity of the workout also greatly helps with coordination and…

Boxing is a great physical practice and a full-body workout that does not always have to be done with equipment such as a boxing ring or boxing equipment. As much…

Not only is boxing a highly efficient exercise routine, but it also makes you mentally tougher and makes your coordination better. The first thing that every beginner needs to grasp…

The term used to relate to a fighter’s capacity to quickly analyze one’s opponent, and adapt behaviors and tactics during fights is known as boxing IQ. Where one gets raw…

Boxing being an art of combat, it does have a renowned slogan that has been popular for decades which is “skills pay bills,” but in essence, a fighter’s mental superiority…

Speaking of boxing, a high boxing IQ is one of the biggest factors that decides whether a certain boxer will win or lose. Boxing IQ is therefore more about strategy,…

The psychological aspect of thinking about the strategy, tactic, and awareness of a fight can be very decisive. Many of these mental tactics are well described in books which are…